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	<title>Dr. Madeline Daniels &#187; Procrastination</title>
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	<link>http://www.drmadelinedaniels.com</link>
	<description>Psychologist CA PSY #16927, 530-873-4543</description>
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		<title>Every Action Produces a Reaction</title>
		<link>http://www.drmadelinedaniels.com/2007/07/24/every-action-produces-a-reaction/</link>
		<comments>http://www.drmadelinedaniels.com/2007/07/24/every-action-produces-a-reaction/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 05:01:08 +0000</pubDate>
		<dc:creator>Dr. Daniels</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Psychotherapy]]></category>
		<category><![CDATA[Self Improvement]]></category>

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		<description><![CDATA[Most people accept that there is room for improvement in their lives and their behavior. Nobody&#8217;s life is perfect, and every unpleasant feeling or uncomfortable situation is a motivation for change. Why then do we often find it difficult to change?
Everybody who has tried to break a habit like smoking or chewing their fingernails knows [...]]]></description>
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		<title>Weeding Out Guilt</title>
		<link>http://www.drmadelinedaniels.com/2007/03/02/weeding-out-guilt/</link>
		<comments>http://www.drmadelinedaniels.com/2007/03/02/weeding-out-guilt/#comments</comments>
		<pubDate>Fri, 02 Mar 2007 16:57:47 +0000</pubDate>
		<dc:creator>Dr. Daniels</dc:creator>
				<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Stress & Anxiety]]></category>

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		<description><![CDATA[In my otherwise bright day, there is one flaw. I look out my office window to a battlefield and the weeds are winning again! I got the garden ready for planting early enough. I just didn&#8217;t get around to putting the seeds in. One too many emergencies; one too many deadlines.
I&#8217;m trying to decide whether [...]]]></description>
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		<title>Break the Procrastination Pattern</title>
		<link>http://www.drmadelinedaniels.com/2007/01/22/break-the-procrastination-pattern/</link>
		<comments>http://www.drmadelinedaniels.com/2007/01/22/break-the-procrastination-pattern/#comments</comments>
		<pubDate>Mon, 22 Jan 2007 23:32:44 +0000</pubDate>
		<dc:creator>Dr. Daniels</dc:creator>
				<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Stress & Anxiety]]></category>

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		<description><![CDATA[Everybody likes the feeling of having finished a job well. But between starting a job and finishing it, there&#8217;s a long, hard road of just plugging away. So despite our desire to finish a task, we can find ourselves putting it off until the last minute. Then we have to rush to get it done [...]]]></description>
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